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      <image:caption>I perform and choreograph ground and aerial movement to share compelling, thought-provoking stories. My background in jazz, modern, and ballet gives me a wide vocabulary to my movement - both in the air and on the ground. I also believe that music should be partnered closely with movement, and I strive to relate the shape of the sound with the shapes I create with my body and the apparatus. I am available for bookings, instruction, and choreography.</image:caption>
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      <image:caption>As a performer, I create programs that tell a story or explore a common theme. Where it further improves the music, I try to expand the sensory experience by pairing the music with nature, art, dance, or even food. I also enjoy helping others enhance their own musicality. I start by working with students to unlock the big-picture and intention behind the notes, and then I focus them on understanding the details, establishing the technical building blocks needed to perform a masterpiece. I am available for bookings and instruction.</image:caption>
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    <lastmod>2020-08-30</lastmod>
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    <lastmod>2020-02-15</lastmod>
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      <image:title>#ONEWEEKPROJECTS - What are #oneweekprojects?</image:title>
      <image:caption>One week projects are a chance to spend seven days… …CREATING: The goal is to take an idea and make it come to life over the course of one week …COLLABORATING: Work with another artist, in the same field or in another field, to build on each other’s ideas and keep you accountable</image:caption>
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      <image:title>#ONEWEEKPROJECTS</image:title>
      <image:caption>Last year, I found myself in the position of training as a full-time circus artist. Sounds great, right? I was spending most of my time on training: focusing on my technique, improving my strength, and pointing my toes even harder…but it felt like a part of me was missing. I realized that this feeling came from the absence of creating. While training is important, I believe that we must all dedicate time in our lives to the act of creation. Thus, I built #oneweekprojects to enable all people - professional and non-professional artists alike - to engage in this sacred practice alongside me.</image:caption>
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      <image:title>#ONEWEEKPROJECTS - Here’s all we ask:</image:title>
      <image:caption>- Keep an open mind. - Set a strict time limit of one week. The deadline is a core part of the artistic process. - Record your progress and feelings often and frequently individually (daily reflection). - Capture and share the final product…even if it feels unfinished!</image:caption>
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    <loc>https://www.russellwoo.com/connectthanks</loc>
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    <lastmod>2020-08-30</lastmod>
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    <lastmod>2026-03-04</lastmod>
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      <image:title>Option 3b (Copy) - MOVEMENT</image:title>
      <image:caption>I perform and choreograph ground and aerial movement to share compelling, thought-provoking stories. My background in jazz, modern, and ballet gives me a wide vocabulary to my movement - both in the air and on the ground. I also believe that music should be partnered closely with movement, and I strive to relate the shape of the sound with the shapes I create with my body and the apparatus. I am available for bookings, instruction, and choreography.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Option 3b (Copy) - MUSIC</image:title>
      <image:caption>As a performer, I create programs that tell a story or explore a common theme. Where it further improves the music, I try to expand the sensory experience by pairing the music with nature, art, dance, or even food. I also enjoy helping others enhance their own musicality. I start by working with students to unlock the big-picture and intention behind the notes, and then I focus them on understanding the details, establishing the technical building blocks needed to perform a masterpiece. I am available for bookings and instruction.</image:caption>
    </image:image>
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      <image:title>Option 3b (Copy) - CONSULTING</image:title>
      <image:caption>In my time as a management consultant, I built a career helping organizations make complex decisions that define their long-term strategy or improve short-term financial performance. While my work in consulting spanned eight industries and included functional work across all aspects of an organization, I particularly specialized in helping Retail, Consumer Product, and Not-for-Profit Organizations use technologies to improve the ways that they reach their customers and run their business.</image:caption>
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